The Academy

Our Team

The Academy

What is the Horse Rider Fitness academy?

A dedicated academy for riders who want a natural, effortless seat - and a complete approach to riding, fitness and horsemanship.

Inside the Academy, you'll improve your balance, posture, and confidence with expert guidance every step of the way.

Our riders get more marks, jump more clear rounds, and feel the subtle differences in their seat.

The Academy That Trains You — From the Ground Up

Inside, you’ll follow The Rider Transformation System™ — the only program that guarantees measurable progress in your seat, posture, and mindset. It’s built around four essential pillars that every great rider needs.

The Rider Transformation System™

Train your balance, position and relaxation with targeted exercises for your unique needs. Every plan is carefully designed to fit around your lifestyle and equipment.

Mindset & Confidence

Access to LIVE coaching sessions every week. Ask questions, meet other riders, and get expert guidance to hit your goals, tackle your mindset, and stay on track with accountability.

Rider Biomechanics

Get your rider position and seat analysed by our coaches. Get your videos of your horse riding and off-horse exercises analysed our expert coaches.

Nutrition

Fuel your performance, tone up, and shift unwanted body fat with an intuitive approach to nutrition. Access our extensive library of simple and easy-to-follow rider recipes.

Goal-setting

What do you want to achieve? How will you achieve it? Plan and design your roadmap to success using the latest science-backed approaches to goal-setting.

The Horse Rider Fitness Academy

Made for Riders.

By Riders.

The Horse Rider Fitness Academy helps equestrians improve balance, posture, and confidence with proven biomechanics and mindset training. Join now to start your rider fitness programme today.

Zero Risk Guarantee – If you don’t see measurable progress in 90 days, I’ll keep coaching you 1:1 until you do — free.

Why Join the Academy?

Trusted by hundreds of riders globally - from the sun-soaked arenas of California to the rolling mountain ranges of New Zealand.

The Horse Rider Fitness Academy brings together a global community of equestrians dedicated to mastering their seat and confidence.

01.

Built for Riders

Generic fitness plans don’t understand the unique demands of a horse rider. The Rider Transformation System is designed exclusively for equestrians — targeting the muscles, mobility, and mindset every rider needs.

02.

Hybrid Training by Design

A unique blend of resistance, mobility, and coordination work that improves strength, timing, and feel — the physical foundation for a better seat. Relying on one form of fitness, even two, is rarely enough.

03.

Fully Flexible & Remote

Access world-class coaching from anywhere. Our training fits around your horse, your lifestyle, and your schedule.

Family holiday coming up? Competition schedule? Travel for work? We have it covered.

04.

Confidence & Connection

Build a body you can trust — and a partnership your horse can feel. Because when you move better, you communicate better..

05.

See Your Progress.

Feel Your Progress

Track measurable improvements in your seat, symmetry, and performance with structured feedback and expert support every step of the way.

FAQs

Commonly asked questions

What is the Horse Rider Fitness Academy?

The Academy is a place to improve your riding from the ground-up. The Rider Transformation System is our unique and proven, science-backed training system that guarantees measurable progress in your seat, posture, and mindset — helping riders of all levels develop balance, suppleness, and confidence on and off the horse.

Who is the Academy suitable for?

Riders aged 18 to 70 have successfully improved their seat — whether you are a complete beginner returning after years off, or an elite professional competing at big tour. If you ride, this will work for you.

Do I need to be fit before starting?

No. You’ll start at your current level. Every workout is scalable, progressive, and tailored to your needs so you can build strength, flexibility, and balance safely.

What equipment do I need?

You can choose to train at home, a studio, or the gym. I always recommend some basic equipment that is inexpensive and easy to get hold of — resistance bands, a mat, light weights, or a Swiss ball. Everything else can be adapted to what you already have.

How much time will it take?

We will tailor your workouts to your own schedule and what you believe is achievable without feeling overwhelmed. The focus is always on rider specificity, quality of movement, and consistency of training. The focus is not quantity.

Will the training make me bulky?

Not at all. The workouts are designed to develop a relaxed, balanced, functional, and elegant rider — improving your riding without adding unnecessary muscle mass.

Do I need my own horse or what if I'm taking a break from riding?

No, you don’t need an active horse. Many riders join while between horses, after taking a break, waiting for young horses to mature, or during the off-season — they continue to develop their seat, position, and mindset so that they are fully prepared for riding again.

I don't compete - is this the right programme for me?

Absolutely. Many of our happiest riders simply want to ride comfortably, safely, and confidently at home or out on hacks. Your goals define your path.

How quickly will I start noticing results?

Many riders feel noticeable improvements in 2–4 weeks, including better balance, a softer seat, and reduced tension. Full transformations occur over many months and years of training. Our longest serving members have been training with us for several years!

What if I'm recovering from injury or have a long-term health condition?

You’ll receive guided modifications for every exercise and personal feedback through Everfit. This is our expertise! We specialise in post-injury, long-term health conditions, and riders who want to improve their biomechanics.

What types of coaching is included in the Academy?

You’ll get full access to your personalised programme inside Everfit, built using The Rider Transformation System™. Coaching includes regular feedback, seat audits, mindset support, and progress tracking — plus weekly coaching calls, Training Huddles, and chat support for ongoing guidance. It’s not a generic plan; it’s guided rider development built entirely around you and your goals.

What makes the Academy different to generic personal training or studio classes like Pilates and yoga?

This programme is built for riders, by riders. It is hybrid by design because the demands of riding require a hybrid approach to your fitness. Every exercise and workout is directly related to improving the biomechanics of the seat, leg, and body position in the saddle — combining sport science, rider psychology, and mindset coaching.

Will the Academy improve my confidence?

Yes — we have regular weekly coaching sessions dedicated to your mindset. Physical control also creates mental confidence. As your body and seat becomes more stable and responsive, your response to fear reduces. You'll notice yourself riding more positively with less tension, softer aids, and improved harmony with your horse.

What if I struggle with consistency and motivation?

This is completely normal! We teach you to recognise the patterns to overcome self-sabotage and improve your consistency. You’ll receive weekly check-ins, group accountability, and the opportunity to chat with me in the app. We train coachable riders who want to stay consistent and continuously develop their riding.

I've tried fitness plans in the past but they haven't worked, what makes the Academy different?

The Academy has helped hundreds of riders worldwide — from amateurs to professionals — achieve measurable changes in balance, posture, and mindset. And it’s backed by a progress guarantee.

What if I don't see any results?

If you don’t see measurable progress in 90 days, you’ll get 1:1 coaching until you do — or a full refund. Zero risk.

What are your pricing options?

You can join monthly or annually. Annual members receive exclusive bonuses, including strategy calls, a Rider Nutrition Blueprint, and entry to win a 3-Day Liberty Trails Riding Retreat!

Can I speak to someone before joining the Academy?

Of course. I’ll personally help you decide what is the best plan of action for your goals and riding. This is not a sales call. It's a conversation to gain clarity on what will get you to your goals

What happens when I join the Academy?

You’ll receive instant access, your onboarding questionnaire, and your first personalised Rider Transformation Programme within 7 days. You’ll also unlock the onboarding goal-setting session called the Rider Roadmap Strategy Call to plan your goals and identify the best starting point.

Horse Rider Fitness Academy Pricing

Choose Your Preferred Plan

Zero Risk Guarantee – If you don’t see measurable progress in 90 days, I’ll keep coaching you 1:1 until you do — free.

Monthly Plan

$129

Billed MonthLY

Fully Flexible - Cancel Anytime

Personalised Rider Transformation System

Weekly Group Coaching Calls

Onboarding 1:1 Goal-setting Session

Outstanding Support (Chat & Video)

On-demand Workout Library

Annual Plan

$999

Billed YEARLY

Best Value - Commit to 12-months

Lifetime Lock = No Price Increases

Personalised Rider Transformation System

Weekly Group Coaching

Onboarding 1:1 Goal-setting Session

Outstanding Support (Chat & Video)

4 x Quarterly 1:1 Strategy Calls

Rider Nutrition Blueprint

Seat Audit Pack

Priority Access to Events

Exclusive Giveaways

Full Access Workout Library

ride Effortlessly.

Start the rider transformation system

Zero Risk Guarantee – If you don’t see measurable progress in 90 days, I’ll keep coaching you 1:1 until you do — free.

Unlock your seat - develop your balance, position and mindset. Join the Horse Rider Fitness Academy.

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